Imagination is the secret to a vibrant, creative life! Whether you’re 30 or 90, staying imaginative can keep your brain sharp and your heart young.

From cooking to writing, creativity reduces stress and boosts longevity. This week, why not rearrange your furniture to spark those creative juices?

Embrace new hobbies, learn something new, and never underestimate the power of creativity and adaptability as you age. Let’s age like fine wine—full of flavour and character!

You have a spectrum of skills that fall under “creativity.”

— everything from cooking a dish to composing a unique piece of writing or building a shelf from reclaimed wood is considered creativity. — — Rearrange your furniture this week! 

Your creative outlets minimize stress, anxiety, and negative emotions, keeping you young at heart and allowing you to live a longer, healthier life.

Living to 80 and beyond (Octogenarians) will allow you to pursue new activities, such as further education, a long-neglected hobby, or a new profession.

Unfortunately, as you cope with pesky aging health issues, your brain changes, and your mental capability declines. (Trust me, I know.)

A Good Imagination Will Help You Live a Longer Life

Still, a creative outlet like writing, photography or playing with your new drone off a sailboat can slow your decline.

Scientists have found that a good imagination uses a variety of neural networks in the brain, helping you stay active and healthy as you age.

Believe that at 90, you will still be as creative as fu*k

Refrain from downplaying how crucial and advantageous creativity and psychological plasticity are to age well.

Join This Lesson and Chat on Substack